Alan Edwards 10000m row
10,000m
Meters
39:47.0
Time
1:59.3
Pace
665
Calories
151
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 995 |
| Drag Factor | 204 |
November 07, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:47.0 | 10,000m | 1:59.3 | 206 | 1008 | 24 | 151 |
| 8:03.3 | 2,000m | 2:00.8 | 198 | 982 | 26 | 135 |
| 7:56.9 | 4,000m | 1:59.2 | 207 | 1010 | 25 | 148 |
| 7:57.9 | 6,000m | 1:59.4 | 205 | 1006 | 25 | 153 |
| 7:56.8 | 8,000m | 1:59.2 | 207 | 1011 | 24 | 159 |
| 7:51.9 | 10,000m | 1:57.9 | 213 | 1033 | 24 | 161 |
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Workout Graph
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