Alan Edwards 10000m row
10,000m
Meters
39:25.4
Time
1:58.2
Pace
674
Calories
157
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 1000 |
| Drag Factor | 204 |
November 08, 2024 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:25.4 | 10,000m | 1:58.2 | 212 | 1028 | 25 | 157 |
| 7:56.5 | 2,000m | 1:59.1 | 207 | 1012 | 27 | 143 |
| 7:53.3 | 4,000m | 1:58.3 | 211 | 1027 | 25 | 155 |
| 7:51.2 | 6,000m | 1:57.8 | 214 | 1036 | 25 | 160 |
| 7:52.4 | 8,000m | 1:58.1 | 212 | 1031 | 25 | 163 |
| 7:51.9 | 10,000m | 1:57.9 | 213 | 1033 | 25 | 165 |
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Workout Graph
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