Alan Edwards 10000m row
10,000m
Meters
39:01.9
Time
1:57.0
Pace
682
Calories
160
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 25 |
| Stroke Count | 985 |
| Drag Factor | 203 |
November 10, 2024 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:01.9 | 10,000m | 1:57.0 | 218 | 1050 | 25 | 160 |
| 7:53.1 | 2,000m | 1:58.2 | 212 | 1028 | 26 | 146 |
| 7:49.1 | 4,000m | 1:57.2 | 217 | 1046 | 25 | 158 |
| 7:47.0 | 6,000m | 1:56.7 | 220 | 1056 | 25 | 162 |
| 7:48.7 | 8,000m | 1:57.1 | 218 | 1048 | 25 | 166 |
| 7:44.0 | 10,000m | 1:56.0 | 224 | 1071 | 25 | 170 |
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Workout Graph
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