Alan Edwards 10000m row
10,000
Meters
40:37.1
Time
2:01.8
Pace
652
Calories
150
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 25 |
| Stroke Count | 1019 |
| Drag Factor | 187 |
November 18, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:37.1 | 10,000 | 2:01.8 | 193 | 965 | 652 | 25 | 150 |
| 8:17.2 | 2,000 | 2:04.3 | 182 | 927 | 128 | 26 | 142 |
| 8:04.9 | 4,000 | 2:01.2 | 196 | 976 | 131 | 25 | 150 |
| 8:05.6 | 6,000 | 2:01.4 | 196 | 973 | 131 | 25 | 152 |
| 8:05.4 | 8,000 | 2:01.3 | 196 | 974 | 131 | 25 | 155 |
| 8:04.0 | 10,000 | 2:01.0 | 198 | 979 | 131 | 25 | 154 |
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Workout Graph
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