Alan Edwards 10000m row
10,000m
Meters
39:28.2
Time
1:58.4
Pace
672
Calories
157
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 998 |
| Drag Factor | 185 |
November 23, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:28.2 | 10,000m | 1:58.4 | 211 | 1025 | 25 | 157 |
| 7:57.6 | 2,000m | 1:59.4 | 206 | 1007 | 27 | 148 |
| 7:55.0 | 4,000m | 1:58.7 | 209 | 1019 | 25 | 156 |
| 7:53.6 | 6,000m | 1:58.4 | 211 | 1025 | 25 | 160 |
| 7:53.2 | 8,000m | 1:58.3 | 211 | 1027 | 25 | 162 |
| 7:48.7 | 10,000m | 1:57.1 | 218 | 1048 | 25 | 163 |
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Workout Graph
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