Alan Edwards 10000m row
10,000
Meters
40:12.3
Time
2:00.6
Pace
658
Calories
151
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 1012 |
| Drag Factor | 184 |
November 25, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:12.3 | 10,000 | 2:00.6 | 199 | 986 | 25 | 151 |
| 8:08.6 | 2,000 | 2:02.1 | 192 | 960 | 26 | 141 |
| 8:00.9 | 4,000 | 2:00.2 | 201 | 993 | 25 | 149 |
| 8:01.1 | 6,000 | 2:00.2 | 201 | 992 | 25 | 153 |
| 8:01.4 | 8,000 | 2:00.3 | 201 | 991 | 25 | 156 |
| 8:00.3 | 10,000 | 2:00.0 | 202 | 995 | 25 | 156 |
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Workout Graph
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