Alan Edwards 10000m row
10,000
Meters
39:04.5
Time
1:57.2
Pace
680
Calories
152
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 25 |
| Stroke Count | 988 |
| Drag Factor | 203 |
December 06, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:04.5 | 10,000 | 1:57.2 | 217 | 1047 | 25 | 152 |
| 7:55.1 | 2,000 | 1:58.7 | 209 | 1018 | 26 | 136 |
| 7:50.2 | 4,000 | 1:57.5 | 215 | 1041 | 26 | 148 |
| 7:48.5 | 6,000 | 1:57.1 | 218 | 1049 | 25 | 155 |
| 7:46.3 | 8,000 | 1:56.5 | 221 | 1060 | 25 | 159 |
| 7:44.4 | 10,000 | 1:56.1 | 224 | 1069 | 25 | 163 |
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Workout Graph
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