Alan Edwards 10000m row
10,000
Meters
39:43.2
Time
1:59.1
Pace
667
Calories
157
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 983 |
| Drag Factor | 202 |
December 24, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:43.2 | 10,000 | 1:59.1 | 207 | 1011 | 667 | 24 | 157 |
| 8:01.0 | 2,000 | 2:00.2 | 201 | 992 | 132 | 26 | 148 |
| 7:53.6 | 4,000 | 1:58.4 | 211 | 1025 | 134 | 25 | 154 |
| 7:55.0 | 6,000 | 1:58.7 | 209 | 1019 | 134 | 25 | 160 |
| 7:56.5 | 8,000 | 1:59.1 | 207 | 1012 | 134 | 24 | 163 |
| 7:57.1 | 10,000 | 1:59.2 | 206 | 1009 | 133 | 24 | 164 |
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Workout Graph
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