Alan Edwards 10000m row
10,000
Meters
39:07.5
Time
1:57.3
Pace
679
Calories
162
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 976 |
| Drag Factor | 200 |
December 29, 2024 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:07.5 | 10,000 | 1:57.3 | 216 | 1044 | 24 | 162 |
| 7:51.1 | 2,000 | 1:57.7 | 214 | 1037 | 26 | 149 |
| 7:46.4 | 4,000 | 1:56.6 | 221 | 1059 | 25 | 161 |
| 7:48.8 | 6,000 | 1:57.2 | 217 | 1048 | 24 | 164 |
| 7:51.7 | 8,000 | 1:57.9 | 213 | 1034 | 24 | 167 |
| 7:49.5 | 10,000 | 1:57.3 | 216 | 1044 | 25 | 171 |
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Workout Graph
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