Alan Edwards 10000m row
10,000
Meters
39:24.1
Time
1:58.2
Pace
672
Calories
158
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 976 |
| Drag Factor | 198 |
December 31, 2024 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:24.1 | 10,000 | 1:58.2 | 212 | 1029 | 24 | 158 |
| 7:54.5 | 2,000 | 1:58.6 | 210 | 1021 | 26 | 145 |
| 7:52.0 | 4,000 | 1:58.0 | 213 | 1033 | 25 | 157 |
| 7:53.4 | 6,000 | 1:58.3 | 211 | 1026 | 24 | 160 |
| 7:53.6 | 8,000 | 1:58.4 | 211 | 1025 | 24 | 165 |
| 7:50.5 | 10,000 | 1:57.6 | 215 | 1040 | 25 | 167 |
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Workout Graph
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