Alan Edwards 10000m row
10,000
Meters
39:44.4
Time
1:59.2
Pace
668
Calories
158
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 987 |
| Drag Factor | 191 |
January 05, 2025 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:44.4 | 10,000 | 1:59.2 | 207 | 1010 | 25 | 158 |
| 7:59.3 | 2,000 | 1:59.8 | 203 | 1000 | 25 | 148 |
| 7:53.3 | 4,000 | 1:58.3 | 211 | 1027 | 25 | 157 |
| 7:55.1 | 6,000 | 1:58.7 | 209 | 1018 | 25 | 163 |
| 7:57.1 | 8,000 | 1:59.2 | 206 | 1009 | 25 | 163 |
| 7:59.5 | 10,000 | 1:59.8 | 203 | 999 | 25 | 162 |
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Workout Graph
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