Alan Edwards 10000m row
10,000
Meters
39:28.8
Time
1:58.4
Pace
675
Calories
157
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 25 |
| Stroke Count | 986 |
| Drag Factor | 198 |
February 04, 2025 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:28.8 | 10,000 | 1:58.4 | 211 | 1024 | 675 | 25 | 157 |
| 8:04.4 | 2,000 | 2:01.1 | 197 | 978 | 134 | 26 | 146 |
| 7:50.4 | 4,000 | 1:57.6 | 215 | 1040 | 135 | 25 | 153 |
| 7:51.3 | 6,000 | 1:57.8 | 214 | 1036 | 135 | 25 | 160 |
| 7:53.2 | 8,000 | 1:58.3 | 211 | 1027 | 135 | 24 | 163 |
| 7:49.5 | 10,000 | 1:57.3 | 216 | 1044 | 136 | 25 | 164 |
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Workout Graph
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