Alan Edwards 10000m row
10,000
Meters
39:50.7
Time
1:59.5
Pace
664
Calories
154
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 972 |
| Drag Factor | 198 |
February 08, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:50.7 | 10,000 | 1:59.5 | 205 | 999 | 664 | 24 | 154 |
| 8:01.1 | 2,000 | 2:00.2 | 201 | 987 | 132 | 25 | 147 |
| 7:56.7 | 4,000 | 1:59.1 | 207 | 1004 | 133 | 25 | 151 |
| 7:56.6 | 6,000 | 1:59.1 | 207 | 1004 | 133 | 24 | 156 |
| 7:58.9 | 8,000 | 1:59.7 | 204 | 999 | 133 | 24 | 157 |
| 7:57.3 | 10,000 | 1:59.3 | 206 | 1003 | 133 | 24 | 159 |
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Workout Graph
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