Alan Edwards 10000m row
10,000
Meters
40:39.7
Time
2:01.9
Pace
651
Calories
161
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 997 |
| Drag Factor | 202 |
March 16, 2025 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:39.7 | 10,000 | 2:01.9 | 193 | 963 | 24 | 161 |
| 8:06.5 | 2,000 | 2:01.6 | 195 | 969 | 25 | 154 |
| 8:00.6 | 4,000 | 2:00.1 | 202 | 994 | 25 | 163 |
| 8:03.5 | 6,000 | 2:00.8 | 198 | 982 | 24 | 165 |
| 8:12.4 | 8,000 | 2:03.1 | 188 | 945 | 24 | 161 |
| 8:16.6 | 10,000 | 2:04.1 | 183 | 929 | 24 | 162 |
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Workout Graph
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