8000m row on February 06, 2022

John Johnson 8000m row

8,000

Meters

32:55.8

Time

2:03.4

Pace

509

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
32:55.8	8,000	2:03.4	186	939	509	25
2:01.8	500	2:01.8	194	966	32	27
2:02.5	1,000	2:02.5	190	955	32	25
2:03.7	1,500	2:03.7	185	936	32	26
2:02.6	2,000	2:02.6	190	953	32	25
2:00.9	2,500	2:00.9	198	981	32	25
2:03.8	3,000	2:03.8	184	934	32	26
1:59.8	3,500	1:59.8	204	1000	33	27
2:05.8	4,000	2:05.8	176	905	31	26
2:00.4	4,500	2:00.4	201	990	33	25
2:07.4	5,000	2:07.4	169	882	31	25
2:02.5	5,500	2:02.5	190	955	32	26
2:03.6	6,000	2:03.6	185	937	32	25
2:05.1	6,500	2:05.1	179	915	31	26
2:09.3	7,000	2:09.3	162	857	30	26
2:07.4	7,500	2:07.4	169	882	31	25
1:59.4	8,000	1:59.4	206	1007	33	27

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