John Johnson 5x1000m/2:00r row
5,000
Meters
18:30.7
Time
1:51.0
Pace
361
Calories
| Rest Distance | 1,006 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,006 |
| Overall Time | 28:30.7 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 26 |
| Stroke Count | 641 |
| Drag Factor | 120 |
February 25, 2022 08:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.7 | 5,000 | 1:51.0 | 255 | 1179 | 26 | |
| 3:39.8 | 1,000 | 1:49.9 | 264 | 1207 | 26 | |
| 3:37.8 | 1,000 | 1:48.9 | 271 | 1232 | 27 | |
| 3:40.1 | 1,000 | 1:50.0 | 263 | 1203 | 26 | |
| 3:47.4 | 1,000 | 1:53.7 | 238 | 1119 | 27 | |
| 3:45.6 | 1,000 | 1:52.8 | 244 | 1139 | 27 | |
| r1,006 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.