John Johnson 8:57 row
498
Meters
8:57.8
Time
8:59.9
Pace
44
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 29 |
| Stroke Count | 47 |
March 23, 2022 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.8 | 498 | 8:59.9 | 2 | 307 | 29 |
| 0:36.7 | 200 | 1:31.7 | 453 | 1859 | 33 |
| 0:58.3 | 200 | 0:54.0 | 2223 | 7949 | 22 |
| 1:34.8 | 98 | 3:06.2 | 54 | 486 | 33 |
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Workout Graph
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