John Johnson 1000m row
1,000
Meters
3:27.0
Time
1:43.5
Pace
77
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 29 |
| Stroke Count | 100 |
March 24, 2022 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.0 | 1,000 | 1:43.5 | 316 | 1386 | 29 |
| 0:41.4 | 200 | 1:43.5 | 316 | 1386 | 29 |
| 0:43.1 | 400 | 1:47.7 | 280 | 1262 | 28 |
| 0:40.7 | 600 | 1:41.7 | 332 | 1443 | 29 |
| 0:41.3 | 800 | 1:43.2 | 318 | 1394 | 29 |
| 0:40.4 | 1,000 | 1:41.0 | 340 | 1469 | 30 |
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Workout Graph
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