Patrick Dussault 11x2:00/1:00r BikeErg
10,598m
Meters
22:00.0
Time
2:04.5
Pace
333
Calories
| Rest Distance | 3,539m |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 14,137m |
| Overall Time | 33:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 90 |
| Revolution Count | 2694 |
| Drag Factor | 49 |
January 22, 2022 11:09:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:00.0 | 10,598m | 2:04.5 | 181 | 923 | 90 | |
| 2:00.0 | 928m | 2:09.3 | 162 | 857 | 91 | |
| 2:00.0 | 986m | 2:01.7 | 194 | 968 | 95 | |
| 2:00.0 | 967m | 2:04.0 | 183 | 930 | 94 | |
| 2:00.0 | 916m | 2:11.0 | 156 | 835 | 94 | |
| 2:00.0 | 963m | 2:04.6 | 181 | 922 | 98 | |
| 2:00.0 | 942m | 2:07.3 | 169 | 882 | 96 | |
| 2:00.0 | 960m | 2:05.0 | 179 | 916 | 93 | |
| 2:00.0 | 976m | 2:02.9 | 188 | 948 | 81 | |
| 2:00.0 | 997m | 2:00.3 | 201 | 990 | 80 | |
| 2:00.0 | 1,001m | 1:59.8 | 203 | 999 | 84 | |
| 2:00.0 | 963m | 2:04.6 | 181 | 922 | 88 | |
| r3,539m |
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Workout Graph
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