Patrick Dussault 2x15:00/4:00r BikeErg
6,411m
Meters
15:00.4
Time
2:20.4
Pace
183
Calories
| Rest Distance | 1,272m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,683m |
| Overall Time | 23:00.4 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 86 |
| Revolution Count | 1301 |
| Drag Factor | 41 |
January 29, 2022 08:41:29
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.4 | 6,411m | 2:20.4 | 126 | 734 | 86 | |
| 15:00.0 | 6,409m | 2:20.4 | 126 | 734 | 87 | |
| 0:00.4 | 2m | 3:20.0 | 44 | 450 | ||
| r1,272m |
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Workout Graph
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