Patrick Dussault 20:00 BikeErg
8,506
Meters
20:00.0
Time
2:21.0
Pace
242
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 83 |
| Revolution Count | 1661 |
| Drag Factor | 54 |
February 19, 2022 13:21:54
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,506 | 2:21.0 | 125 | 726 | 242 | 83 |
| 5:00.0 | 2,053 | 2:26.1 | 112 | 684 | 57 | 85 |
| 10:00.0 | 2,218 | 2:15.2 | 141 | 780 | 65 | 84 |
| 15:00.0 | 2,008 | 2:29.4 | 105 | 660 | 55 | 83 |
| 20:00.0 | 2,224 | 2:14.8 | 143 | 780 | 65 | 80 |
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Workout Graph
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