Martha Southgate 10:31 row
1,712
Meters
10:31.3
Time
3:04.3
Pace
87
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 25 |
| Stroke Count | 271 |
| Drag Factor | 108 |
January 03, 2026 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.3 | 1,712 | 3:04.3 | 56 | 492 | 25 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 25 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 27 |
| 10:31.3 | 67 | 3:53.5 | 27 | 394 | 21 |
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Workout Graph
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