Martha Southgate 2:14 row
363
Meters
2:14.2
Time
3:04.8
Pace
18
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 108 |
June 19, 2026 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14.2 | 363 | 3:04.8 | 55 | 482 | 18 | 25 |
| 2:14.2 | 364 | 3:04.3 | 56 | 482 | 18 | 25 |
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Workout Graph
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