Martha Southgate 2:11 row
364
Meters
2:11.6
Time
3:00.7
Pace
18
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 108 |
June 19, 2026 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:11.6 | 364 | 3:00.7 | 59 | 492 | 18 | 26 |
| 2:11.6 | 365 | 3:00.2 | 60 | 492 | 18 | 26 |
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Workout Graph
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