Martha Southgate 2:00 row
363
Meters
2:00.3
Time
2:45.7
Pace
19
Calories
105
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 107 |
July 04, 2026 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.3 | 363 | 2:45.7 | 77 | 568 | 19 | 27 | 105 |
| 2:00.3 | 364 | 2:45.2 | 78 | 568 | 19 | 27 | 105 |
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Workout Graph
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