Martha Southgate 2:12 row
363
Meters
2:12.3
Time
3:02.2
Pace
18
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 109 |
August 25, 2026 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:12.3 | 363 | 3:02.2 | 58 | 489 | 18 | 27 |
| 2:12.3 | 364 | 3:01.7 | 58 | 489 | 18 | 27 |
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Workout Graph
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