Martha Southgate 5:13 row

525m

Meters

5:13.9

Time

4:58.9

Pace

29

Calories

Average Watts13
Calories Per Hour345
Stroke Rate17
Stroke Count93
Drag Factor131

January 24, 2022 09:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:13.9 525m 4:58.9 13 345 17
5:00.0 504m 4:57.6 13 345 18
5:13.9 22m 5:15.9 11 338 14

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Workout Graph

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