Martha Southgate 5:14 row
640m
Meters
5:14.6
Time
4:05.7
Pace
32
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 19 |
| Stroke Count | 104 |
| Drag Factor | 135 |
February 01, 2022 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.6 | 640m | 4:05.7 | 24 | 381 | 19 |
| 5:00.0 | 614m | 4:04.2 | 24 | 382 | 20 |
| 5:14.6 | 27m | 4:30.3 | 18 | 360 | 16 |
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Workout Graph
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