Martha Southgate 5:04 row
650m
Meters
5:04.8
Time
3:54.4
Pace
32
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 135 |
February 03, 2022 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 650m | 3:54.4 | 27 | 393 | 20 |
| 5:00.0 | 642m | 3:53.6 | 27 | 394 | 21 |
| 5:04.8 | 9m | 4:26.6 | 18 | 363 |
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