Martha Southgate 2:55 row
333m
Meters
2:55.7
Time
4:23.8
Pace
17
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 112 |
February 16, 2022 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.7 | 333m | 4:23.8 | 19 | 365 | 19 |
| 2:55.7 | 334m | 4:23.0 | 19 | 366 | 19 |
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