Martha Southgate 18:47 row
3,017m
Meters
18:47.1
Time
3:06.7
Pace
150
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 466 |
| Drag Factor | 131 |
February 23, 2022 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:47.1 | 3,017m | 3:06.7 | 54 | 484 | 24 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 24 |
| 10:00.0 | 817m | 3:03.5 | 57 | 494 | 25 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 25 |
| 18:47.1 | 597m | 3:10.2 | 51 | 475 | 24 |
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The rowing part of Peloton Bike (but row to me!) Bootcamp