Martha Southgate 5:34 row
685m
Meters
5:34.6
Time
4:04.2
Pace
34
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 18 |
| Stroke Count | 107 |
| Drag Factor | 111 |
March 01, 2022 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.6 | 685m | 4:04.2 | 24 | 382 | 18 |
| 5:00.0 | 617m | 4:03.1 | 24 | 383 | 19 |
| 5:34.6 | 69m | 4:10.7 | 22 | 376 | 17 |
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Workout Graph
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