Martha Southgate 6:58 row
842m
Meters
6:58.4
Time
4:08.4
Pace
43
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 19 |
| Stroke Count | 134 |
| Drag Factor | 119 |
March 18, 2022 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.4 | 842m | 4:08.4 | 23 | 378 | 19 |
| 5:00.0 | 610m | 4:05.9 | 24 | 381 | 20 |
| 6:58.4 | 232m | 4:15.1 | 21 | 372 | 18 |
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Workout Graph
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