Martha Southgate 6:58 row
842
Meters
6:58.4
Time
4:08.4
Pace
43
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 19 |
| Stroke Count | 134 |
| Drag Factor | 119 |
March 18, 2022 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:58.4 | 842 | 4:08.4 | 23 | 369 | 43 | 19 |
| 5:00.0 | 610 | 4:05.9 | 24 | 372 | 31 | 20 |
| 6:58.4 | 232 | 4:15.1 | 21 | 364 | 12 | 18 |
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Workout Graph
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