Martha Southgate 5:28 row
786m
Meters
5:28.4
Time
3:28.9
Pace
39
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 116 |
March 18, 2022 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.4 | 786m | 3:28.9 | 38 | 432 | 22 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 23 |
| 5:28.4 | 66m | 3:35.1 | 35 | 420 | 19 |
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Workout Graph
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