Martha Southgate 3:22 row
520m
Meters
3:22.9
Time
3:15.0
Pace
26
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 25 |
| Stroke Count | 83 |
| Drag Factor | 118 |
March 21, 2022 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.9 | 520m | 3:15.0 | 47 | 462 | 25 |
| 3:22.9 | 521m | 3:14.7 | 47 | 463 | 25 |
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Workout Graph
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