Martha Southgate 1:07 row
135m
Meters
1:07.8
Time
4:11.1
Pace
7
Calories
Average Watts | 22 |
---|---|
Calories Per Hour | 376 |
Stroke Rate | 20 |
Stroke Count | 22 |
Drag Factor | 117 |
March 21, 2022 22:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:07.8 | 135m | 4:11.1 | 22 | 376 | 20 |
1:07.8 | 136m | 4:09.2 | 23 | 377 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.