Martha Southgate 5:46 row
714m
Meters
5:46.5
Time
4:02.6
Pace
36
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 19 |
| Stroke Count | 111 |
| Drag Factor | 120 |
March 23, 2022 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.5 | 714m | 4:02.6 | 24 | 384 | 19 |
| 5:00.0 | 621m | 4:01.5 | 25 | 385 | 20 |
| 5:46.5 | 94m | 4:07.3 | 23 | 379 | 18 |
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Workout Graph
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