Martha Southgate 640 row
640
Meters
4:00.0
Time
3:07.5
Pace
32
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
March 23, 2022
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
Yes
Entered
Web
Estimated time. This is the extra warmup meters from this morning's Asensei workout, which only measured the 2000m