Martha Southgate 3:23 row
518m
Meters
3:23.0
Time
3:15.9
Pace
25
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 20 |
| Stroke Count | 65 |
| Drag Factor | 117 |
March 29, 2022 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.0 | 518m | 3:15.9 | 47 | 460 | 20 |
| 3:23.0 | 519m | 3:15.5 | 47 | 461 | 20 |
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Workout Graph
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