Martha Southgate 3:26 row
529m
Meters
3:26.1
Time
3:14.8
Pace
26
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 23 |
| Stroke Count | 78 |
| Drag Factor | 118 |
March 30, 2022 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.1 | 529m | 3:14.8 | 47 | 462 | 23 |
| 3:26.1 | 530m | 3:14.4 | 48 | 463 | 23 |
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Workout Graph
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