Martha Southgate 35:08 row
5,614m
Meters
35:08.2
Time
3:07.7
Pace
282
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 24 |
| Stroke Count | 855 |
| Drag Factor | 120 |
April 13, 2022 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:08.2 | 5,614m | 3:07.7 | 53 | 481 | 24 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 23 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 25 |
| 15:00.0 | 807m | 3:05.8 | 55 | 487 | 25 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 27 |
| 25:00.0 | 765m | 3:16.0 | 46 | 459 | 24 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 28 |
| 35:00.0 | 639m | 3:54.7 | 27 | 393 | 20 |
| 35:08.2 | 18m | 3:47.7 | 30 | 401 | 7 |
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Workout Graph
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