Martha Southgate 1:22 row
215m
Meters
1:22.6
Time
3:12.0
Pace
10
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 23 |
| Stroke Count | 30 |
| Drag Factor | 119 |
April 15, 2022 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.6 | 215m | 3:12.0 | 49 | 469 | 23 |
| 1:22.6 | 216m | 3:11.2 | 50 | 472 | 23 |
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Workout Graph
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