Martha Southgate 16:54 row
2,517m
Meters
16:54.8
Time
3:21.5
Pace
124
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 19 |
| Stroke Count | 332 |
| Drag Factor | 123 |
May 25, 2022 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:54.8 | 2,517m | 3:21.5 | 43 | 447 | 19 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 19 |
| 10:00.0 | 784m | 3:11.3 | 50 | 471 | 20 |
| 15:00.0 | 738m | 3:23.2 | 42 | 443 | 20 |
| 16:54.8 | 274m | 3:29.4 | 38 | 431 | 20 |
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