Martha Southgate 20:05 row
2,824m
Meters
20:05.9
Time
3:33.5
Pace
139
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 121 |
May 31, 2022 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 2,824m | 3:33.5 | 36 | 423 | 22 |
| 5:00.0 | 655m | 3:49.0 | 29 | 400 | 24 |
| 10:00.0 | 685m | 3:38.9 | 33 | 414 | 22 |
| 15:00.0 | 736m | 3:23.8 | 41 | 442 | 22 |
| 20:00.0 | 738m | 3:23.2 | 42 | 443 | 22 |
| 20:05.9 | 11m | 4:28.1 | 18 | 362 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.