Martha Southgate 5:11 row
710m
Meters
5:11.2
Time
3:39.1
Pace
35
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 119 |
June 17, 2022 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.2 | 710m | 3:39.1 | 33 | 414 | 19 |
| 5:00.0 | 688m | 3:38.0 | 34 | 416 | 20 |
| 5:11.2 | 22m | 4:14.5 | 21 | 373 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.