Martha Southgate 13:08 row
2,045m
Meters
13:08.0
Time
3:12.6
Pace
101
Calories
91
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 114 |
July 29, 2022 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:08.0 | 2,045m | 3:12.6 | 49 | 468 | 23 | 91 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 23 | 91 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 24 | |
| 13:08.0 | 493m | 3:10.6 | 50 | 473 | 23 |
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