Martha Southgate 15:08 row

2,243m

Meters

15:08.4

Time

3:22.4

Pace

110

Calories

Average Watts42
Calories Per Hour445
Stroke Rate21
Stroke Count333
Drag Factor117

March 19, 2024 08:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:08.4 2,243m 3:22.4 42 445 21
5:00.0 707m 3:32.1 37 426 21
10:00.0 785m 3:11.0 50 472 24
15:00.0 736m 3:23.8 41 442 21
15:08.4 16m 4:22.5 19 366 7

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Workout Graph

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