Martha Southgate 6:04 row
852m
Meters
6:04.3
Time
3:33.7
Pace
41
Calories
91
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 24 |
| Stroke Count | 147 |
| Drag Factor | 117 |
March 21, 2024 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.3 | 852m | 3:33.7 | 36 | 423 | 24 | 91 |
| 5:00.0 | 695m | 3:35.8 | 35 | 419 | 24 | 96 |
| 6:04.3 | 158m | 3:23.4 | 42 | 442 | 24 | 86 |
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