Martha Southgate 13:22 row

2,017m

Meters

13:22.2

Time

3:18.8

Pace

100

Calories

105

Heart Rate

Average Watts45
Calories Per Hour453
Stroke Rate23
Stroke Count308
Drag Factor97

December 05, 2024 10:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:22.2 2,017m 3:18.8 45 453 23 105
5:00.0 753m 3:19.2 44 452 21 101
10:00.0 764m 3:16.3 46 459 25
13:22.2 502m 3:21.3 43 447 23 110

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Workout Graph

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