Martha Southgate 13:22 row
2,017m
Meters
13:22.2
Time
3:18.8
Pace
100
Calories
105
Heart Rate
Average Watts | 45 |
---|---|
Calories Per Hour | 453 |
Stroke Rate | 23 |
Stroke Count | 308 |
Drag Factor | 97 |
December 05, 2024 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:22.2 | 2,017m | 3:18.8 | 45 | 453 | 23 | 105 |
5:00.0 | 753m | 3:19.2 | 44 | 452 | 21 | 101 |
10:00.0 | 764m | 3:16.3 | 46 | 459 | 25 | |
13:22.2 | 502m | 3:21.3 | 43 | 447 | 23 | 110 |
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Workout Graph

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