Martha Southgate 17:15 row

2,614m

Meters

17:15.2

Time

3:18.0

Pace

129

Calories

Average Watts45
Calories Per Hour455
Stroke Rate22
Stroke Count395
Drag Factor109

December 31, 2024 11:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:15.2 2,614m 3:18.0 45 455 22
5:00.0 747m 3:20.8 43 448 21
10:00.0 767m 3:15.5 47 461 23
15:00.0 768m 3:15.3 47 461 24
17:15.2 333m 3:23.0 42 443 24

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Workout Graph

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